Your labs are “normal“.
You're not.

Let’s find out why.

You've done the gut protocols, the supplements, the functional medicine rabbit holes. Something still isn't adding up.

01 Eating clean but still exhausted by 2pm
02 Labs come back "normal", but symptoms are still there
03 Tried every trendy protocol, but nothing sticks
04 Don't feel supplements working, or they're making things worse
05 No one can tell you what's actually wrong

Does this sound like you?

Services

The Audit Series

Most supplement protocols are built on guesswork. Yours gets built on labs. We test what's actually depleted, what's blocking absorption, and what your current stack is doing (or not doing) - then redesign it from the ground up.

60-min intake call

5 functional lab panels (HTMA, OAT, IgG food sensitivity, thyroid/adrenal/hormone, inflammation)

Custom supplement protocol built from your results

60-min protocol walkthrough call

30 days of email support

One more thing here

Your Stack Isn't Working. Here's Why.

01 / The Supplement Audit

$2,995

Includes $1,300 in labs

You can eat clean, sleep well, and take the right supplements — and still be chronically sick because of what you breathe, drink, and touch every day. This audit goes room by room and finds what a blood panel never would.

In-home assessment (air, water, cookware, personal care, cleaning products)

EMF exposure mapping

Pantry and product audit

Custom detox plan with curated, tested swaps

Ongoing virtual support and guidance

Glyphosate and mold test included

Your Home Might Be Undoing Everything.

02 / The Home Audit

$7,999

NYC area clients only

For people who've tried everything else and need structured support. This is a 20-week intensive across every system - labs, nutrition, supplements, stress, environment, sleep, and more - built around your schedule, not a generic protocol.

120-min deep-dive intake

4 follow-up sessions (60–75 min each)

Personalized protocol and supplement sourcing

Priority messaging support

Local support coordination (NYC)

The Full Picture, Not Just One Piece.

03 / The Health Audit

$10,995

Includes $1,000 lab credit

ABOUT VAL

The standard model told me to manage my illnesses forever. I reversed them instead.

Hi, I’m Val, an NYC–based integrative health practitioner who’s been in your shoes. After struggling for years with PCOS, thyroid autoimmunity, endometriosis, POTS, and mold illness, I grew tired of band-aid fixes and one-size-fits-all protocols that never got to the root.

Through advanced labs, environmental assessments, and targeted protocols, I personally overcame each of these challenges, and now apply that expertise to build root-cause strategies that deliver real, lasting change.

Personal history
PCOS Resolved
Thyroid autoimmunity Resolved
Endometriosis Resolved
POTS Resolved
Mold illness Resolved

This Practice Is Not For Everyone

A free consult is required before booking any audit. Here's an honest filter so we don't waste each other's time.

GOOD FIT

You want to understand what's actually wrong, not just feel better short-term

You're willing to run labs and work from real data

You'll follow through on protocols, not just read them

You've already done the basics and they haven't moved the needle

You want an expert who's been through it personally

NOT A FIT

Looking for a generic supplement list and meal plan

Want overnight results without protocol compliance

Prefer reassurance over honest findings

Shopping for the cheapest available option

Symptoms May Vary — The Membership

Real health education, a community doing the work alongside you, and accountability that actually means something.

$49/mo $80/mo

Founding member pricing for first 10 members— locks in permanently


  • Courses on parasites, microplastics, cholesterol, reversing hair loss, anemia, aging, and much more, updated monthly

  • Weekly group check-ins

  • Live calls, Q&A, and a community of people doing the work alongside you

  • Searchable supplement review archive

  • Functional lab interpretation guides

  • Practitioner-only supplements at a discount

  • Monthly challenges with real accountability — members who don't check in get removed

  • Growing library of protocols and courses, updated monthly

Symptoms May Vary Podcast

The supplement industry, health myths, and the ingredients nobody's talking about. FDA loopholes, shady sourcing, biohacking gone wrong. Skeptical, evidence-backed, and not trying to sell you anything.